What the F(it)…..Welcome to the 1951 NEW PEOPLE who have joined our crew us since our we started…… If you haven’t subscribed, join 1951 people looking to be better folks by subscribing here: 

What’s up!!!! Ready for your weekly dose of Fitness?

• What the F(it): A Comedic Odyssey into the World of Getting Ripped

• Social Post of the week: When Pre Workout Kicks In!

• Spotlight: Calling all Fitness Pros

  …….and lots more (well not today). Have a good day.
  

  PS: Why have you not invited ya friends?

QUOTE OF THE DAY
“The journey to stronger muscles passes through sore muscles.” ~ Invajy

WHAT THE F(IT)

A Comedic Odyssey into the World of Getting Ripped (Part 1)

Today, we embark on a hilarious journey into the bizarre and often ludicrous universe of getting fit and healthy in the gym. It's a world where protein shakes are worshipped like sacred elixirs, and grunting becomes a universal language. So, tighten your lifting belts and prepare to LOL (lifters of laughter)!

1. The Protein Obsession

   

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   Let's start with the undeniable truth: protein is the gym-goer's Holy Grail. But some folks take it to the next level. They've got protein shakes for breakfast, protein bars for lunch, and for dinner? Well, they might as well start eating dumbbells.

2. The Fashion Faux Pas

   

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   Ever seen someone wearing neon, animal-print spandex and a tank top that's two sizes too small? That's right, gym fashion can be as ridiculous as a clown on roller skates. And don't even get me started on the guy in the weightlifting gloves who looks like he's about to perform surgery on the bench press.

3. The "Gym Lingo" Translator

   

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   In the gym, we've developed a secret language that only fellow lifters understand. "Bro, I'm hitting chest day, gonna max out on the bench." Translation: "I'm going to lie down and pretend I'm lifting a car while hoping someone is secretly impressed."

4. The Mirrors: Our Eternal Love

   

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   The mirrors in the gym are not just for checking your form; they're portals to another dimension where you can flex and pose to your heart's content. Who cares if you're doing curls? Strike a pose! You're the next Arnold Schwarzenegger, after all.

5. The Grunters and Screamers

   

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   Ah, the symphony of the gym! The grunts, the yells, the primal screams that echo through the weight room. You'd think it's a Tarzan convention in there. Apparently, yelling makes the weights feel lighter, or so they say.

SOCIAL FUNNY OF THE WEEK

SPOTLIGHT

Calling All Fitness Experts: Join Our Newsletter Team!

Yo, Fitness Pros,

We are excited to introduce our newsletter, What the F(it), and we believe that your expertise and insight could be an invaluable addition to our team.

Who Are We?

What the F(it)is on a mission to become the ultimate resource for health, fitness, and wellness enthusiasts. Our goal is to create a vibrant community where knowledge, inspiration, and the occasional funny comes together to help individuals on their journey to a healthier life.

Why We Need You

We recognize that the heart of any great fitness newsletter lies in the expertise and guidance of experienced fitness professionals like you. Your knowledge, experience, and unique perspective can provide our readers with the valuable information they seek.

What We Offer

• Platform for Sharing: What the F(it) offers you a platform to share your insights, tips, and advice with a vast and engaged audience. Your words will make a difference in the lives of our readers.

• Visibility and Recognition: By contributing to our newsletter, you'll gain recognition as a trusted expert in the fitness industry. Your bio and credentials will be prominently featured, enhancing your professional profile. Our goal is to build the reader base to 100,000 people within our first year.

• Community Building: Joining our team means becoming part of a supportive and collaborative community of like-minded fitness professionals. We learn from each other, grow together, and have fun in the process.

• Flexibility: We understand that your schedule can be demanding. That's why we offer flexibility in contributions, allowing you to share your expertise at your convenience.

How You Can Contribute

We invite you to write articles, share workout routines, offer nutritional guidance, and discuss the latest fitness trends. Your contributions will help us fulfill our mission of providing quality information to our readers.

Let's Talk!

If you're interested in becoming a writer with us, please respond to this message, and we'll arrange a brief chat to discuss the details. We believe your expertise can be an incredible asset to our growing community.

Thank you for considering this opportunity to inspire and educate others through What the F(it). We look forward to the possibility of working together to make a positive impact on the world of fitness and wellness.